Meet Courtney

Meet Courtney

Hey all, My name is Courtney.  I am a licensed Zumba Instructor from Utah now living in Texas. I am also proud to say I’m a Fitness Ninja.   Anything you see on the site related to injury prevention and…

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And Then We Bought Goats!

And Then We Bought Goats!

  We welcomed two new darling goats into our family last weekend!  The little guys are still warming up to us and getting used to their new family.  The first day home they pretty much kept to themselves and if…

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