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The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use.
I am not a doctor, nor am I holding myself out to be. The information contained in this Website is not intended to be a substitute for medical advice. Although care has been taken in preparing the information provided to you, I cannot be held responsible for any errors or omissions, and I accept no liability whatsoever for any loss or damage you may incur. Always seek medical attention relating to your specific circumstances as needed for any and all questions and concerns you now have, or may have in the future. You agree that the information on our Website is not medical advice.
We strongly recommend that all participants in fitness training programs consult their physician prior to participation.
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